MyFlexa ("MyFlexa") is a mobile application designed for individuals suffering from back and lower back pain. MyFlexa incorporates advanced technologies such as "computer vision" and neural systems to track users' progress, motivating them to perform exercises that specifically target and alleviate pain.
The exercise plan generated by MyFlexa is personalized, based on the individual's characteristics and preferences. Additionally, the program adapts to the user's well-being and progress, ensuring a balanced distribution of physical activity.
Key features of MyFlexa include:
- Regular monitoring of well-being to track progress;
- Exercise duration ranges from 8 to 12 weeks, depending on the user's condition;
- Includes restorative and relaxing exercises (such as sleep meditations, walking, etc.);
- The application integrates artificial intelligence to enhance motivation for exercise and monitor the user's condition;
- Free consultations with exercise specialists are available.
MyFlexa is intended for informational and educational purposes only. It is not a medical device, not designed to provide medical assistance, and does not replace a doctor's consultation. There may be contraindications, and users should consult a physician.
The application has age restrictions (18+).
