We love intermittent fasting: It's an effective weight loss diet tracker and a program designed to help you shed pounds. With BodyFast, you're not just fasting; you're embracing a lifestyle that millions worldwide have adopted.
We ❤️ fasting
Over 40 million people globally trust BodyFast for their intermittent fasting journey. Let BodyFast guide you to your goal weight, enhance your health, and boost your energy levels.
The BodyFast App
- Perfect for both intermittent fasting beginners and seasoned fasters
- Receive a personalized fasting plan from the BodyFast Coach weekly
- Plans tailored to your specific goals and progress
- Get daily coaching filled with motivation, knowledge, and practical tips
- Access over 100 recipes crafted to support your fasting success
- Understand your food choices with our detailed food facts
- Track your weight and body measurements effortlessly
- Stay hydrated with our integrated water tracker
- Engage in weekly challenges to improve your health and increase physical activity
Many Free Features
- Choose from over 10 fasting plans, including popular options like 16-8 or 5-2
- Use the fasting clock with handy reminders
- Monitor your weight and body measurements
- Learn about the fasting stages and what's happening in your body
- Keep track of your water intake
- Dive into our knowledge pool for all things intermittent fasting
The BodyFast Coach
Achieve your goals 30% faster with the BodyFast Coach! Every week, it calculates the optimal fasting plan for you, keeping you motivated with personalized challenges and health tips. With over 100 delicious recipes, you'll accelerate your weight loss journey.
- Get a new, tailored fasting plan every week
- Your program adjusts based on your progress and goals
- Receive daily coaching with knowledge, tips, and motivation
- Enjoy 100+ recipes specifically designed for fasting
- Learn about your food with our detailed food facts
- Take on weekly personalized health and fitness challenges
- Save your favorite plans or create your own fasting schedule
- Get instant SOS help from BodyFast's team of experts
- Unlock all available fasting plans
- Collect trophies for your achievements
- Take a "Joker Day" off from fasting when you need it
Intermittent Fasting with BodyFast
- Losing weight and feeling great has never been simpler
- Achieve a slim and healthy body with strategic eating breaks
- Enjoy the freedom to eat what you want without counting calories
- No restrictive diets, no yo-yo effect
- Develop sustainable, healthy routines
- Improve your relationship with food
- Combine with any diet, such as keto, paleo, or low carb
- Ideal for water fasting and lent
Numerous Scientific Studies Confirm
- Intermittent fasting is the most natural and healthiest way to lose weight
- Strengthen your immune system
- Teach your body to burn fat more efficiently
- Initiate detox processes during fasting
- Live a healthier life with increased energy
- Prevent numerous illnesses, including diabetes
- Reduce allergies, inflammations, and food intolerances
Losing weight has never been easier - without a diet! Discover the science behind intermittent fasting at www.bodyfast.app.
Become a BodyFaster Now!
BodyFast works! Join our vibrant Facebook group and connect with over 220,000 members. Try it out and download the app for free!
BodyFast Intermittent Fasting Website: http://www.bodyfast.app
Contact: https://www.bodyfast.app/en/#contact
BodyFast Privacy Policy: https://www.bodyfast.app/en/privacy/
BodyFast General Terms and Conditions: https://www.bodyfast.de/en/privacy
INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION
The download and use of the BodyFast app are free of charge. Full access to all available Coach features is limited to subscribers. Various subscription terms are available. If you choose to subscribe, you will be charged the price set for your country, as displayed in the app. If you do not cancel the subscription on Google Play at least 24 hours before the end of the current term, it will automatically renew for the originally selected period, and your deposited payment method will be charged. You can also disable the auto-renew feature in your Google Play account settings.
What's New in the Latest Version 3.39.3
Last updated on Oct 23, 2024
NEW: Personal Feed + Challenge Upgrade
Elevate your fasting journey with our latest update!
- Introducing Your Personal Feed: Discover content tailored just for you! Access fasting hacks, success stories, articles, and more in one convenient spot.
- Conquer New Challenges: Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.
