Features of Progression - Fitness Tracker:
Unlimited Workout Tracking: Progression enables you to log an unlimited number of workout sessions, allowing you to meticulously monitor your progress over time without any restrictions.
Extensive Exercise Library: Gain access to over 300 exercises, each accompanied by hand-written instructions and video demonstrations, making it easy to discover and integrate new exercises into your routine.
Custom Exercises and Training Programs: Design personalized exercises and training programs that align with your unique fitness goals, whether you're aiming to enhance strength or boost muscle mass.
Rest Timer with Multitasking Support: The rest timer in Progression includes an overlay/bubble feature, enabling you to keep track of your rest periods effortlessly while multitasking.
Tips for Users:
Leverage the Plate Calculator: Use the plate calculator feature to swiftly determine the weights required for your next set, streamlining your workout setup process.
Maximize Supersets and Exercise Grouping: Take advantage of supersets and exercise grouping options to efficiently plan and execute your workouts, making the most of your gym time.
Track Strength Progress with 1RM Estimates: Utilize 1RM estimates and insights from your completed sets to monitor your strength progress over time and make informed adjustments to your training.
Integrate with Google Fit: Explore the Google Fit integration to effortlessly sync your workout data with other fitness apps and devices, keeping all your information centralized and easily accessible.
Conclusion:
Progression - Fitness Tracker is the ultimate app for all your training needs, catering to both beginners and seasoned fitness enthusiasts alike. With its intuitive interface, extensive exercise library, and customizable features, Progression is the perfect companion to track and enhance your fitness journey. Download Progression today and embark on the path to achieving your fitness goals!
